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Kale & Cake - Your Yoga Body Mind Therapy Studio Munich
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Yoga, Barre, Training and Coaching.
Let's (re)connect online and offline.

Our Journeys

6 Month Journey

 

Do you feel like you want to deepen and learn more about yoga, exercise, and healthy habits?

Click here for all the info on the 6 Month Journey with the Kale&Cake Tribe

Yoga Beginner Journey

 

Do you feel like starting yoga, but have no idea how to begin and what yoga actually is: stretching, gymnastics or singing turban wearers?

Click here for all info and the Beginner Journey

Credits - Susanne Schramke

www.susanneschramke.com

Your Yoga Teacher-Tribe

Stop acting so small. You are the universe in ecstatic motion. - Rumi

Projects we support

Tribe Voices

Feedback and reviews from Tribe members

Martin
Sophia and Sinah have created something very special with the Kale&Cake. It is not only a very beautiful studio, but much more a community of people who want to work on themselves and improve the world. There is a wide range of different courses and workshops and all coaches are very knowledgeable in their field. What they all have in common is an undogmatic approach with an awareness of the healthy middle ground, somewhere between kale and cake.

Danny
In the first weeks when everyone was still looking for sturcture, the regular yoga sessions with Kale&Cake were great and the offer was huge at any time and also available afterwards! Even now, for me, they are the perfect balance to the endurance sports I do outside. Even though I love going to yoga studios, it's currently a mega offer so I don't have to miss out on the girls. Sinah I can listen to blindly, the asanas are super explained, even for beginners and optimal come down and give my body and mind an hour of focus, power and new challenges. Love it ❤️

Lisa
Kale&Cake is my absolute favorite studio. You always feel great and the atmosphere in the studio is super open and personal. There are classes to suit all yoga levels, which is great for beginners and advanced yogis. The yoga styles of Sinah and Sophia and the K&C yoga teachers are all special and there is something for everyone.


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