6 Month Journey

Deeply (re)connect to yourself

What is the Journey?

Do you feel like you want to deepen and learn more about yoga, exercise, and healthy habits?

Do you sometimes drown in all the different info and tips for personal development, reading books, listening to podcasts and whatever else you should get into the habit of doing?

In this "6 Month Journey" we accompany you with monthly themes, selected input and support you to dive deeper and connect with yourself. Individually and together.

The aim is that we generally pick up people who want to go deeper, who are not only looking for a simple solution to complex questions, but who are inquisitive and want to develop themselves further.

We want to accompany you and the people in our Tribe, the community around Kale&Cake, support you in your development and offer a safe space.

What does the Journey involve?

Unlimited Stream and Video Library -> Guarantee 2 live streams daily and 50 different videos per month in the video library.

90 min classes included

Yoga/workout quickies in the video library for in-between times

Thematic monthly support -> plus detailed workbook with inspiration, information and knowledge filtered for you on the topic from podcasts, yoga philosophy, books, exercises and much more. With journal questions, tasks and healthy habits for you.

Advantages of the Journey

Accompanied and at the same time individual

Selected content from podcast, magazine, music, yoga, training, books and much more.

● A unique community for support and exchange

● Choose your own pace and intensity

● Available everywhere (holiday, at home, outside)

Sinah's "Self Care Journal" is perfect for support. You can find it here

Subscribe to our newsletter and don't miss any of our actions, news, workshops and trainings.