Reclaiming your Truth - Meet the Tribe Sinah Diepold In the interview Reclaiming your Truth - Meet the Tribe Sinah Diepold I talk to Sinah about her path to yoga...
Cherishing the Sweetness of Life - Meet the Tribe Benedetta Chiumenti In the following article Cherishing the Sweetness of Life - Meet the Tribe Benedetta Chiumenti, I am talking with Bene about...
What is the Kale&Cake Tribe? The Kale&Cake Tribe is the heart of K&C, because without you, Kale&Cake wouldn't be what we are. This community,...
10 tips for your meditation routine by Katharina Holl I know it, you know it, we all know the positive impact meditation has on our well-being and mental health....
The Art of Compassion - Meet the Tribe, Jodie Roberts In the Article 'The Art of Compassion - Meet the Tribe, Jodie Roberts', I talk with Jodie about her journey...
Yoga and the female cycle In the post Yoga and the Female Cycle, I give you an overview of the four phases of the cycle. I explain to you...
6 Tips to Calm Your Nervous System Stress and anxiety were symptoms that affected our bodies even before Corona. But especially since...
Healthy Mornings - Fit into the day with Yoga & Ayurveda What could be better than starting the day with an hour of yoga? The body is gently awakened, mobilized...
FAQ Yoga Teacher Training at Kale&Cake Am I good enough for a teacher training and how do I actually prepare for it? Do I have to teach afterwards?...
Tips for sustainable gift ideas Not only can you make your Christmas sweeter for your family and yourself with sustainable gifts, but small businesses and...
Trust your heart - Meet the Tribe Anja Marinkovic Trust your heart. Rediscovering this intuition for your own movement, your very individual story, that's what you...
How to Journal - Your Journaling 101 "Journaling" can be much more than the pragmatic outlet for negative emotions and the pure means to the end of self-discovery....
