The Art of Letting Go - Meet the Tribe Julia Baumgartner
The art of letting go is a task with which we are sometimes more or less busy our whole life. Our everyday life is mostly characterized...
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Your sustainable yoga mat guide
Friends of yoga, what is the first and most important item you need for yoga? Exactly. The yoga mat. The right yoga mats to...
Benefits of Inverted Postures - Journey to Inversions
Inverted postures such as handstand, crow, but also dog looking down are a real all-rounder. Not only do they have a strengthening effect on your body, but they also influence...
Back to Balance Retreat March 2021 in South Tyrol with Sinah
About the Back to Balance Retreat in South Tyrol with Sinah Thursday, March 4 - Sunday, March 7 at Hotel Schwarzschmied in Lana, South Tyrol We...
Back to Balance Retreat October 2021 in South Tyrol with Sinah
About the Back to Balance Retreat in South Tyrol with Sinah Thursday, October 7 - Sunday, October 10, 2021 at Hotel Schwarzschmied in Lana, South Tyrol....
Let's get it OM! Retreat in Portugal in June 2021 with Cora & Lisa
Let's get it OM! In the summer of 2021 we will go to Goodtimes Surfcamp for a week of yoga and surfing. Treat yourself to a little time out at...
Sun Salutation Made Easy - All you need to know
Sun salutations made easy! What different Surya Namaskar variations there are and what you should pay attention to. Surya Olé! Everyone loves the sun salutation - it's...
Tips for sustainable gift ideas
With sustainable gifts you can not only sweeten your family and yourself your Christmas, but also support small businesses and our planet. In...
What the Heck 2020? - Yoga Workshop with Sinah Diepold
What the Heck? Is the phrase that comes with me from my time in Canada when you couldn't believe something, but is so polite...
Tips for more energy and balance in life
More energy and balance in life. Who does not wish for that? Energy is the fuel of our life. When we are full of energy, we have...
Trust your heart - Meet the Tribe Anja Marinkovic
Trust your heart. This intuition for your own movement, to rediscover your own individual story, that is what you experience in Anja's hours...
How to Journal - Your Journaling 101
"Journaling" can be much more than a pragmatic outlet for negative emotions and the pure means to an end of self-discovery. How to journal, should...