MAGAZINE - Kale & Cake

About the Inner Freedom Yoga Retreat in South Tyrol with Sophia Four days of yoga, wellness, nature and enjoyment at Hotel Schwarzschmied...

About the Inner Freedom Yoga Retreat in South Tyrol with Sophia Four days of yoga, wellness, nature and enjoyment at Hotel Schwarzschmied...

Thursday, 22nd September - Sunday, 25th September in Hotel Schwarzschmied in Lana, South Tyrol The Schwarzschmied Retreat with Sinah in...

Thursday, 12 May - Sunday, 15 May at Hotel Schwarzschmied in Lana, South Tyrol The Schwarzschmied Retreat with Sinah in May...

In the interview Reclaiming your Truth - Meet the Tribe Sinah Diepold I talk to Sinah about her path to yoga...

In the following article Cherishing the Sweetness of Life - Meet the Tribe Benedetta Chiumenti, I am talking with Bene about...

You want to learn more about the philosophy behind asana practice and bring the magic of yoga into your everyday life....

The Kale&Cake Tribe is the heart of K&C, because without you, Kale&Cake wouldn't be what we are. This community,...

I know it, you know it, we all know the positive impact meditation has on our well-being and mental health....

In the Article 'The Art of Compassion - Meet the Tribe, Jodie Roberts', I talk with Jodie about her journey...

Rekindle Your Wild! Reclaim your individual power and rid yourself of the veils of societal expectations that have been draped over your...

In the post Yoga and the Female Cycle, I give you an overview of the four phases of the cycle. I explain to you...