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Beginner Journey | Kale & Cake

Beginner Journey

Dive into the world of yoga

What is the Journey ?


Do you feel like starting yoga or finally understanding the details and background after a few YouTube experiences?

Don't you have a clue how to start and what yoga actually is: stretching, gymnastics or singing turban wearers?

Start your way into yoga with us, deepen your knowledge and discover your joy in practicing yoga.

8 weeks step by step start with yoga.

The Beginner Journey accompanies you on your way into yoga with On Demand Videos, Live Streams and Live Q&A's. Starting yoga without being accompanied by a teacher on site is a special challenge. This course is designed to meet that challenge. It will guide you step by step on how to perform the asanas correctly, complemented by breathing exercises, meditation and yoga philosophy. By the end of the course you will have a solid foundation on which to build your yoga practice.

We would like to accompany the people in our Tribe, support them in their development and also give them the opportunity online to get into the yoga practice or to deepen their basics.

We are so excited that you want to join us on your yoga journey,

Your Sinah and Sophia

Advantages of the Journey

Successive yoga classes that bring you progressively closer to your goal.

Flexible design of your timetable

Accompanied but still at your own pace

● Repeat and reinforce lessons as often as you like over the next 6 months.

● Q&A's to address your individual questions.

● Accompaniment by the Tribe and the community

A perfect supplement is Sinah's book "Yoga Flow Balance".

What do you need to get started in yoga and what should you know?


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