3 Days Yoga Immersion
with Simon Park
"Physical Alignment for Energetic Flow, Hands On Assisting & Therapeutic Touch"
Friday, November 3rd 2023 – Sunday, November 5th 2023 at Ya Wali, Kirchenstraße 15 – up from 450€
Three day workshop for physical alignment, hands-on assisting & therapeutic touch at Ya Wali
with broad input from our senior teacher Simon Park.
Refine your own practice and your skills as a yoga teacher. You can expect a daily 2-hour Asana practice in the mornings, broad input on how to perform Yoga asana and in the afternoons Simon will focus on supporting you find your own style of teaching by offering input from teaching methodology to an introduction to yoga therapeutics and how to implement the input in your own classes or practice.
Expect strong and balanced practices, sequencing skills, as well as physical alignment, hands-on assists and therapeutic touch so we all learn to teach and practice safely for a very long time!
Each day: 8.30am – 5.30pm
Day 1: Friday, 03/11/2023
Friday Morning: Body Reading and Hands On Assists
Guided session to be able to see balanced and unbalanced posture in standing poses such as Tadasana, Urdhva Hastasana and important forward bends such as Uttanasana and Adho Mukha Svanasana.
Friday Afternoon: Creative Sun Salutations and Wave Sequencing
Practice teaching creative sun salutations and learn about wave sequencing.
Day 2: Saturday, 04/11/2023
Saturday Morning: Asana Lab – Key Poses
Guided session to break down the key poses Virabhadrasana I and II, Parsvakonasana, Trikonasana and Parivrtta Trikonasana.
Saturday Afternoon: Teaching Methodology
Practice teaching each other creative sequences. With focus on improving verbal instruction and seeing bodies while teaching in a classroom setting. End the day with a restorative practice.
Day 3: Sunday, 05/11/2023
Sunday Morning: Asana Lab – Inversions
Guided session to understand and teach inversions such as Handstand, Pincha Mayurasana, Sirsasana (Headstand), and Shoulderstand
Sunday Afternoon: Yoga Therapeutics
Dive into Yoga Therapeutics for specific chronic conditions such as sore back, tight shoulders and knee issues. Integrated Thai Massage practice for yoga teachers and practitioners. End the day with Yoga Nidra and Meditation.
About Simon Park
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Soon thereafter, he became immersed in the great atmosphere of the original YogaWorks studios in Santa Monica where he completed his first teacher training with Maty Ezraty in 1998. Simon moved back to the East Coast (Philadelphia and New York) and studied intensively with senior Iyengar Teacher Joan White and the legendary yogi Dharma Mittra. Yoga Journal acclaimed Simon as, „one of the most influential and gifted Yoga teachers of the next generation.” His unique style is an alchemical fusion of the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra. Liquid Flow Yoga is a mix of classical and modern Yoga. The practice is fluid, intuitive, and encourages freedom through self expression. Nicknamed the „Flying Nomad“ by Shiva Rea, he draws inspiration from road legends such as Keith Richards and Jimi Hendrix who aptly stated, „the Earth is my Home.”
We’re grateful to share Simons vast experience not only in our 200h Yoga Teacher Trainings in Munich but also in this amazing workshop for you.
Friday, November 3rd 2023 – Sunday, November 5th 2023 each from 8.30 am-5.30 pm (1.5hr break)
In person workshop at Ya Wali, Kirchenstraße 15, 81675 München* hosted by Kale&Cake.
*Max. 30 participants
Friday, November 3rd 2023 – Sunday, November 5th 2023 each from 8.30 am-5.30 pm (1.5hr break)
8.30am – 10.30am: daily liquid flow morning practice
10.30am – 11.00am: break
11.00am – 1.00pm: theoretical input (see workshop topics above)
1.00pm – 2.30pm: break
2.30pm – 5.30pm: class practice (see workshop topics above)
5.30pm: end
English
395 € Early Bird* (until October 1st 2023)
445€ regular price*
*excl. housing, transfers and catering.
Cancellation up to 3 months before the workshop: 50% refund
Cancellation up to 2 months before the workshop: 25% refund
Cancellation up to 1 month before the workshop: 10% refund
Cancellation less than 1 month before the workshop: no refund
In order to enroll for the course, please write us an e-mail to [email protected].
In the event of further measures regarding Covid-19, which should not allow us to carry out the training on site, the training will take place online.